I have had a lot of requests from friends to go walking since moving down to Spanish Fork. Believe me I need the exercise. I decied that I want to go walking twice a day. Once in the morning and once in the evening. So I set up a walking group...sort of. So far the group consists of Me. I know a few of you have said you want to come a long, and I really hope you will.
Time: Monday-Friday 6:30am
Monday-Thursday 8pm
Place: the walking trail down by the new ball parks in Spanish Fork.
Come walk with me!!
me! me! me! I want to come. Wait, I can't. That SUCKS! Have fun without me as I walk alone in the wind up here.
ReplyDeleteA walking group is a great idea. As is walking in general. It is also the only form of exercise I can stay consistent with.
ReplyDelete